Push ups: 12, 17, 13, 13, Max
My max set was as follows: Push ups – 17
I didn’t get up again this morning. I think my bed is just too comfy…and the snuggles with my boys don’t help me get up either! I wanted to go to Power Yoga at the gym tonight, however I wasn’t able to make it there in time as I had arranged to take B to meet with someone to do an interview for his social studies class. However, I did go to the gym and did intervals on the treadmill – 5 minute warm up then 8 intervals (3 minutes hard, 1 minute easy) then 5 minute cool down. Since it has been 12 days since my last run I didn’t make my “hard” intervals as hard as I probably should have. Regardless, I got a run in which is better than last week, right? I did my push ups right after the run when I was nice and warm and ready to rock! Day one done for all my activities – we’re off and running!
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