Week 3, Day 21. and 2.2

I took yesterday off due to pure laziness...there isn't anything else to say about that!

I didn’t do my run at the gym tonight because 1) I wanted to get my chocolate blobs made for the church fall festival, 2) I was lazy, and 3) Rob didn’t force me out the door. (Which he shouldn’t have to do!) After the boys went to bed I did do all three of my activities for eight sets…it felt good to be doing shorter sets! J

Dips: 24, 24, 28, 28, 23, 23, 28, Max

Crunches: 30, 30, 36, 36, 27, 27, 33, Max

Push ups: 10, 10, 13, 13, 10, 10, 9, Max

My max set was as follows: Dips – 63, Crunches – 75, and Push ups – 28